0.9706
1 lbs is equal to 500gms or 1/2 kg
That would be the equivalent to about 14.1 kilograms.
1 kilo equals 2.2 lbs, 10 kilo equals 22 lbs. Loosing 22 lbs a month would mean loosing approx. 5 1/2 lbs per week
There are 908 grams in 2 lbs
2 stone 4 lbs equates to 14.5kg
13 stone and 2 lbs
about 36
30 lbs = 15.88 kg to 2 dp.
2 lbs.
4800.
2 tbsp equals about 30 grams, or one ounce.