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Yes, it is possible to lose weight in an hour. Possibly even more. But the ways to get there can do much damage on your body. I would not recommend trying these methods. A healthy weight loss is 1-2 pounds a week. In a month you could lose 8-10 pounds healthily.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoIf you really wanted to loose 3-5 ponds in one hour, what you should do is get some sweats , and run run run. Till you cant do it anymore.
Wiki User
∙ 14y agoA pound of what? Of fat, no. Of water, yes.
Wiki User
∙ 13y agoNot actual "weight" weight. If they did lose any weight, it would just be water weight, and wouldn't be actual fat loss.
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How can a person lose ten pounds quickly?
If he runs for 2 hours continuously
How can you lose 93 pounds in three weeks?
No, it is not possible to lose 93 pounds in three weeks.
How do you lose three pounds in two days?
It is not safe for a person to lose three pounds in just two days. To do so, you need to exercise a lot but make sure to still eat healthy foods.
How many pounds do you lose in 7 hours?
You can lose millions of pounds (or dollars, or euros, or whatever) in 7 hours - if you have them, and are willing to spend them.
How do you lose 100 pounds in three weeks?
It is not possible to lose 100 pounds of body fat in three weeks.
Can you lose three pounds by starving?
Yes, you can easily lose three pounds by starving. However, there are much easier ways to lose three pounds. Try cardio exercise every other day and you will soon burn off those three pounds.
How can you lose three pounds?
One can lose three pounds by watching the foods they eat and drinking plenty of water. Exercise is also a healthy way to lose weight.
How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
What is average weight a person can lose for a week?
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
How do you lose 10 pounds in 21 days?
well, that's an average of three pounds a week, it's already hard enough to lose two pounds a week, but if you're really commited, get two hours of excercize per day, and have a healthy diet. If you're lucky, you might get down ten pounds!
How long does it take normally to lose 50 pounds?
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
What is the maximum weight that can be lost in three weeks?
Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.
