Yes. At any point in time you have around 12 pounds of "useless" water in your body. As a wrestler, I've lost 3 pounds in 30 minutes before. After running, urinating, sleeping and limiting your food and water intake, it is quite easy to lose the weight.
Depends.
You CAN loseONE pound ONE day, or maybe two, if you're really sick and can't eat, or if you're working real hard and can't eat enough.
But you can't keep on losing one pound a day forany longer than thatin any kind of healthy manner. There'a big risk that you'll get sick.
Um. If you're obese, and you suddenly exercise a lot each day, you probably can. I mean, i remember there was this really morbidly obese person (Dan, I think?) on The Biggest Loser, and his first week at the ranch he lost 35 pounds, or something like that. And 35 lbs divided by 7 days is 5lbs. So, I guess it isn't impossible. For me however, it would be.
Of fat, no. Of water, yes, but it would not be a healthy thing to do. A pound of fat contains 3,500 calories. This means that you'd have to burn 17,500 calories in a day. Unless you're an Olympic swimmer, chances are that this won't happen naturally and healthily.
if you put your mind to it and tried really hard then you might be able to
Yes it is very possible. For more information about how to lose five pounds in one week, see the page link, further down his page, listed under Related Questions.
only if you don't eat anything at all.
by running 10 km in 3 days.
No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
Yes, if you amputate your limbs.
if you eat more smaller meals more often you can lose 2-4 pounds a day.
2
You can't lost that much in 2 days without lipo.
If you lose 2 pounds a day that would be 26 pounds plus cut down on food so it's possible to lose around 30 lbs in one 13 days.
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
Short of drastic surgery - you can't. For a sustainable loss you're looking at maybe 2-3 pounds/week.
if your child is very fat then it will take 728days
No, the best way to lose weight is by working out and dieting. 30 lbs in 30 days is too much and might be dangerous, you should lose between 1 to 2 lbs a week.
A woman that weighs 200 pounds can lose up to about 2-5 pounds in 10 days safely by consuming fruits and vegetables only, exercising efficiently, and water fasting.