How can you be more flexable?

Updated: 12/9/2022
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Wiki User

12y ago

Best Answer

Just stretch about 3 times a day a day, and trust me it will help!! The first thing in the morning is best!

here are some you could do:

1.kick your leg 60 degree

2.kick 90 degree

3.then kick highest you can

but do remember don't hurt yourselves

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12y ago
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Q: How can you be more flexable?
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