You can not lose 30 pounds in a week.
You cannot lose 30 pounds of body fat in one week.
Your sister cannot lose 30 pounds in one week. Other than surgical intervention, it is not possible.
It is not possible to lose 30 pounds of body fat per week.
It is not possible to burn 30 pounds in one day. You may be able to lose two pounds in one week if you eat healthy, drink water, and exercise.
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
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We can lose weight as per our needs, but the recommended weight loss is 2-3 pounds in a week. As you ask 30 pounds in 60 days is not at all healthy, 30 pounds are very huge to lose such a short period of time.
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
There is no way you can take 30 pounds off in less than a week. Best you can do, and keep it off, is 2 pounds a week. The first 5-8 pounds is water weight and then the real weight comes off little by little, but 30 pounds is impossible.
Sorry to say this, I don’t know what to do. As experts said; the recommended weight loss in a week is 2-3 pounds. According to this in one month we have to loss only 8-12 pounds, that too we can lose with healthy diet and exercises. With diet and exercises we can lose 30 pounds in a month but it’ not at all healthy. Only with the help of exercise we may not loss 30 pounds in a month, first of all our body cannot bare that much of stress.
No, the best way to lose weight is by working out and dieting. 30 lbs in 30 days is too much and might be dangerous, you should lose between 1 to 2 lbs a week.
When a 12 year old loses 30 pounds in a one month time frame, they should be taken to a physician. For a child to lose 30 pounds in one month, there could be an underlying medical condition or anorexia or bulimia.
It is not possible for a 13 year old girl to lose 30 pounds from her stomach in 30 days. Generally, a safe diet consists of sensible eating and exercise. This can help contribute to weight loss of around 1-2 pounds a week.
If you want to be healthy, only a pound a week. Those diets that say loose 30 pounds a week, that's trash.
Unless from you're 500+ pounds. It'd be from dehydration or decapitation. 1-2 pounds a week is just fine. If way over 30% bodyfat, 2-3 a week pounds can easily be achieved.
Short of drastic surgery - you can't. For a sustainable loss you're looking at maybe 2-3 pounds/week.
Most people recommend that 2lbs is a safe amount of weight to lose in one week. But if you have ever seen "The Biggest Loser" people can lose up to 30 lbs in one week. Although, they have multiple professionals watching over their health while in the process. I would suggest consulting your doctor or nutritionist for advice tailored to you and your body.
No, it is not possible to lose 30 pounds in 2 wees. To lose weight, you need to exercise and go on a diet.
that's one pound/day. Not possible to keep up for 30 Days.
At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.
The biggest key is to do it slowly. You didn't gain it in a month, you can't expect to lose it in a month. A rate of 1 to 2 pounds a week is good, the first week you may do much better. Reduce your calorie intake and increase your activity.