2 miles is 3200 meters. So, you need to deduct from your two mile time your average 200 meter time when you run two miles. For example, your 2 mile time is 12 minutes. When you run 2 miles on a track, you're running 16 X 200 meters. So, divide 12 (your 2 mile time) by 16 (the number of 200 meters you run). You get .75, or 3/4s of 60 seconds, which is 45 seconds. Now, deduct 45 seconds from 12 minutes, and you get 11:15 for 3000 meters.
2 miles is about 3200 meters. So multiply the 3000 meter race time by 3200/3000 (about 1.067) to get the 2 mile time at the same average speed.
1mi=1609.34m 5000m/1609.34m=3.106mi then
now take the time for example you ran 17:00 in the 5k. 17:00x(3.106-3.000)=1.802min. 17min-1.802min=15.198min=60s*.198=11.88s 15:11.88
The answer depends on what a "4 mile meter" is!
5000 meters is equivalent to 3.10 miles
One mile equates to about 1,609.3 meters.
One mile is about 1609 meters, so four miles is about 6436 meters, so four miles is longer than 5000 meters.
409,1600 metres = 254.24 miles, approx.
You don't. One is a unit of distance, the other of speed - you can't convert that.
12 and a half laps
(1 mile/sec) x (3,600 sec/hour) x (1,609.344 meter/mile) = 5,793,638 meter/hour
One mile is defined as 1609.344 meters. Therefore to convert meters to miles, value in meters has to be divided by amount of meters in one mile: 5000 meters = 5000 / 1609.344 = 3.11 miles
1 Mile = 1609.344 metersSo 5000 meters = 3.1069 Miles5000 metres is just under 4 miles
Meter, kilometer is the SI equivalent to the mile.
The average speed of Mo Farah's personal best(12:53.11) in the 5000 meters is 14.4351 MPH