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The most common use of Potasium is for dietary health. It is a critical mineral used in the body for maintaining Blood Pressure, the Heart function, muscle strength, metabolism, water balance, electrolytic functions, and the nervous system.

The easiest way to get your Potasium is to eat a banana every day. Other food sources are salmon, chicken, fresh fruit juices, whole milk and almonds.

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10y ago
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6mo ago

Potassium is used in everyday life in various ways. Some common uses include using potassium chloride as a salt substitute, using potassium carbonate in glass production, using potassium hydroxide in batteries, soaps, and detergents, and using potassium nitrate as a fertilizer and in fireworks. Potassium is also essential for our bodies and can be obtained from foods like bananas, avocados, and spinach.

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Q: How do you use potassium in everyday life?
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