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There really is no conversion for times from these two races as conditioning of the athlete can dramatically change how fast the last 100m can be run. As a rule of thumb, add somewhere between 14 to 17 seconds from a 300 m time.

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Claudine Hermann

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Q: How do you you convert a 400 meter hurdle time to an expected 400 meter time?
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How do you convert 400 meter hurdles to 300 meter hurdle time?

Assuming you don't run any faster in the 300m. 3/4x (time run)=300m time


How do you convert a 300 Meter hurdle time to an expected 400 meter time?

There really is no conversion for times from these two races as conditioning of the athlete can dramatically change how fast the last 100m can be run. As a rule of thumb, add somewhere between 14 to 17 seconds from a 300 m time.


How much time should i add on to 60 meter hurdle time to convert to 110 meter hurdle?

You should multiply your 60-meter time by 11/6 or 1.833 . That'll give you a rough estimate of the time to expect for 110 meters, if the hurdles are spaced the same, and if you can keep up the same speed for 83% more distance.


What is the 55 meter hurdles to 60 meter hurdles conversion?

Take your 55 meter hurdle time, (let's say 9.26) then divide that time by 55, = .1684, then multiply that number by 60, .1684 x 60 = 10.10. It isn't an exact science but it will be pretty close. You could obviously do the opposite also to convert your 60 time into a 55 meter time. Hope that helped. Coach LaFollette, the Hurdle Professor.


What is the average mens 400 meter hurdle time?

1 minute 30 seconds.


What is a fast 300 meter hurdle time for high school?

Any time under 40 seconds is a good time for the 300 Meter Intermediate Hurdles for high school boys.


Who won the women's 100 meter hurdle in the 2008 Olympics?

Dawn Harper of the United States in a time of 12.54 seconds.


How do you convert a 600 meter race time into a 400 meter race time?

cut the time down by 33.3%


How does the 110 meter hurdle time compare to 60 meter hurdles?

This is difficult to answer as it depends on the athlete. For an elite HS or college athlete I would add 6 seconds as a first approximation.


Convert 100 meter time to 40 yard dash time?

11.72 100 meter time to 40 yard dash


Convert 12 minutes to meter per second?

You cannot convert minutes to meter per second. because minutes is a time unit and meter per second is a velocity unit.


What would a 10.1 100 yard dash time convert into 100 meter time?

11.05s