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Q: How many miles per hour should you walk to get an effective workout?
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How fast should a 13 year old girl pitch?

It depends on how much they practice and workout. So anywhere from 45-55 miles an hour.


How long should a workout session be?

Aim for 30 minutes to an hour per session. The duration depends on the type and intensity of your workout.


When should you include a sports drink in your workout?

You should include a sports drink in workouts longer than an hour.


Shoulder straps are very effective at speeds of how many miles per hour?

35


What are some good swimming workouts that can be done to in an hour?

Swimming laps can be really effective as a workout. Set a goal every time you swim and try to achieve it.


If you drive 8 miles in 3 minutes how fast would you be going?

Answer 7.5 miles an hour should do it. 7.5 miles an hour


Why should you run 5 miles in an hour?

you run 5 miles an hour because fatasses like u should lose some weight~Christian


A runner runs a 20 mile workout at a pace of 10 miles per hour She takes her dog that runs at a pace of 6 miles per hour The dog stopped frequently How long did the runner run How long did the dog run?

This is a nonsense question.


What is a good distance to walk for a workout?

Think in time rather than distance, and aim for one hour. For me that'd be about 4 miles - your result may vary.


How much is 366kph?

To convert from kilometers per hour, to miles per hour you should divide by 8 and then multiply by 5. So 366kph = 228.75 miles per hour.


Should you eat a Snickers bar to be strong for weight lifting?

no! drink a pre workout drink 1 hour before training


How long to drive 200 miles at 200mph?

Well, let's see . . . If you can drive 200 miles in each hour, then it should take you 1 hour to drive 200 miles.