0
30 to 60 minutes
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How many minutes a day should you meditate?
3-10 minutes a day
How many minutes of excersice should you get a day?
at leat 20 minutes
How many minutes in five years?
1 day = 1440 minutes 1 year = 525600 minutes 5 years = 2628000 minutes (should be:D)
How many minutes are they in a day?
1440 minutes
How many accurate hours and minutes in the day?
there are 24 hours in a day and 1440 minutes in a day
How much time should you spend exercising everyday?
At least 20 minutes a day.
What is a good amount of time to spend on exercising?
It is recommended that you spend a minimum of 30 minutes exercising each day.
How many minutes a day should you meditate?
3-10 minutes a day
How many time a week must you exercise to receive benefits?
You SHOULD be exercising 3 times a week for 30 minutes (this is a minimum). An hour a day is more realistic to see benefits.
how to get ripped and to get lean?
Try exercising for at least 30 minutes a day.
How many minutes a day should you read?
At least 30 minutes.
How many minutes of excersice should you get a day?
at leat 20 minutes
How many calories are required by a person when exercising regularly?
it depends on the exercises regimen but a normal person should eat about 1,200 a day.
Which of the following is an example of an unsupported generalization?
"Exercising at least 25 minutes a day will lower your stress level."
How many minutes should be spent jumping rope?
You should at least try 10 or 15 minutes a day.. i guarantee you will lose weight.
What physical activities are recommended for seniors?
.Physical activity should be rhythmic, repetitive, and should challenge the circulatory system. It also should be enjoyable so that a senior gets in the habit of exercising regularly for 30 minutes each day. Walking.gardening. bicycling.swimming.
How many hours of exercise should you do a day on average?
A minimum of 30 minutes.
