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You should drink half of your body weight in ounces, so if you weigh 140 pounds, you should drink 70 ounces of water every day.

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A 30 year old female should drink at least half of her weight in ounces of water per day. If she weighs 200 pounds, she should drink 100 ounces of water.

If the question relates to 140 lb of water expressed in ounces then :-

1 lb = 16 oz

140 lb = 140 x 16 = 2240 oz

Q: How many ounces of water should you have at 140 pounds?

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