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I am not sure about the term fish oil pills. I take gel capsules containing actual fish oil. What you need to know about them is the quantity of omega-3 fatty acids, specifically DHA and EPA contained in the recommended dose.

You can read more about fish oil dosage by clicking on the Related Link below.

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12y ago
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15y ago

According to the American Academy of Family Physicians approximately 1 g per day of EPA acid plus DHA acid is recommended for heart protection. Higher dosages of omega-3 fatty acids are required to reduce elevated triglyceride levels (2 to 4 g per day).

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16y ago

about 1.6 grams a day for men, and 1.1 grams a day for women.

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14y ago

K48 Plus is the best omega 3 supplement on the market. Google it and find out why.

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11y ago

According to WebMD, 1-4 grams of fish oil are recommended to be taken daily.

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12y ago

I take ORIGIN Omega-3 Fish Oil, 1200mg, and it says 15 calories per 1 softgel

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13y ago

Available as whole or ground seeds, Gelatin capsules and oil. Seeds: 1 - 2 tbsp per day. Oil: 1 tbsp daily for general health. 1 - 3 tbsp daily as a remedy. And more . . .

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16y ago

1 gram is approximately .211 teaspoons.

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15y ago

1,000-2,000 mg 3 times a day

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Q: What is the best fish oil to take?
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