According to the USDA there are 358 Mg of Potassium in Kidney Beans.
There are 244 calories in 1 cup of cooked pinto beans.
I donβt know how much protein n cup of pinto beans
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
1 cup of dry beans=2 1/2 to 3 cups of cooked beans/
peanuts
one cup of cooked
10
Each pound bag of dry pinto beans contains about 12 (½ cup) servings after cooking. Eight pounds of pinto beans will therefore serve 96 people.
1/2 cup of cooked pinto beans is 2 Points or 5 Set Points.
Yes. Most green vegetables have some vitamin K. One cup of cooked green beans has approximately 20 mcg of vitamin K. Both frozen and canned beans will have less vitamin K then fresh beans.
six pounds of dry beans
Many dals are made from mung beans. The approximate Vitamin K composition of mung beans contained by dals are 34.6 micrograms per cup.