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If a runner runs a mile in 4 minutes 30 seconds he is averaging 13.33 MPH over the total distance.

Q: If a runner runs a mile in 4 minutes 30 seconds how fast were they running in MPH?

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The runner would be running at 6.67 miles per hour. This is answered by dividing 60 (minutes in an hour) by 9 (minutes it took for one mile). You are basically saying that the runner will run a mile every 9 minutes, so how many '9 minutes' (each mile ran) are in an hour.

12.7841mph

you would be running 120mph

It depends on your age, body weight and everything. I'm 14, 140 pounds, and I ran the mile in 7 minutes 13 seconds.

he is running 22.8

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Approx 16.17 mph.

Approx 18.56 mph.

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The runner would be running at 6.67 miles per hour. This is answered by dividing 60 (minutes in an hour) by 9 (minutes it took for one mile). You are basically saying that the runner will run a mile every 9 minutes, so how many '9 minutes' (each mile ran) are in an hour.

It depends on the runner.

It depends on how fast you are going. If you were running a billion MPH, it would take a few seconds.

If you run a mile in 4 minutes and 45 seconds you are averaging 12.63 miles per hour.

21.7 seconds which can be very fast for a runner

12.7841mph