If you walk 3 kilometers in 29 minutes and 50 seconds you walk one mile in 16 minutes.
1 mile is 0.62 kilometers 480 (8 minutes in seconds) multiplied by .62 = 297.6 seconds 297.6 seconds = 4 minutes, 57.6 seconds
This equates to a pace of 8.05 minutes per mile.
A mile in 2 minutes 20 seconds equates to an average speed of 25.7 miles per hour.
About 9 minutes 40 seconds.
5 minutes, 30 seconds
Six minutes is a decent mile time for anyone.
The pace to run a half mile in 4 minutes 13 seconds is 7.12 (7.11462451) miles per hour.
If a runner runs a mile in 4 minutes 30 seconds he is averaging 13.33 MPH over the total distance.
If you run 1 mile in 15 minutes it will take you 46 minutes 36 seconds run 5km
7
3.15 minutes which is extremely fast
It is 1 mile in 7 minutes 18 seconds.