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235 pounds is around 100 pounds too heavy for good health and a normal active life.

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What is sedentary

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

What are the three components to maintain weight

What are four increase health risk associated with diet in fat

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Q: Is 235 pounds too heavy for a 5 foot 5 inch girl to weigh?
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