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Is running 12K in 2.5 hours a good time?

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2013-07-29 17:06:07

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No it isn't, that would be a good walking time perhaps. A good to average time for 12k would be about half of that (1hr and a 15 min), a very good time would be sub 60 minutes, and pure amazingness would be sub 45 minutes.

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2013-07-29 17:06:07
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Algebra

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