Best Answer

The top 10 ways to beat anxiety in your daily life are getting enough sleep, eating right, meditating, playing around, hanging around, visualizing positivity, de-cluttering the brain, expressing gratitude, smiling , worrying, and planning ahead.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are the top 10 ways to beat anxiety in your daily life?
Write your answer...
Still have questions?
magnify glass
Related questions

How does the golden ratio relate to daily life?

in alot of ways

What are five science ways that effect daily life?

well since affect our daily life by helping us out in a lot of different ways such as helping us find out the weather and such stuff

Several ways you interact with hidden computers in your daily life?


How organizational behavior is applicable in your daily life?

it helps in many ways

What is the major difference between normal anxiety and abnormal anxiety?

Generally, normal anxiety is a reasonable reaction to a stimulus. Abnormal anxiety is either when you become anxious without any stimulus or when the reaction to a stimulus is beyond that which is considered reasonable. When anxiety begins to interfere with your life and your daily actions, then it may be time to seek help.

In what ways did Roman law and religion influence daily life?

They lived in apartments.

What ways can you apply your skill of predicting in your daily life as a student?

what is 2 + 2

What ways are laws of motion important in daily life?

it is important bcoz i makes life easier and it is related 2 our life

What the uses of circle in daily life?

circle is used in many ways in our daily life as the wheel of cars r circular. then all old monuments of India is circular

What are some ways people use rollers in daily life?

move heavy things on them

Role of media in for daily life?

media can change our daily lives in different ways.

Can you find 3 different ways to use fractions in your daily life?

here is how to use fractions in your daily life- 1. cooking 2. money 3. telling the time on a clock