The answer would depend in part on whether we are talking about a live chicken or a meal of chicken.
A 4 ounce serving of chicken would be approximately the size of a deck of playing cards.
There is approximately 25 grams of protein in a 4 oz. grilled chicken breast.
3.3 points in a 4 ounces of chicken
The number of chicken drumettes in 4 oz. will vary based on the size of the chickens used. A roaster chicken would be heaver and have larger legs then a fryer chicken resulting in less drumettes in 4 oz.
According to Weight Watchers, a 3 oz. boneless, skinless chicken breast is worth 2.5 points. Therefore, a 4 oz. boneless, skinless chicken breast would be approximately 3.3 points.
A pound of chicken is 16 ounces. A serving of chicken is 3-4 oz. This would mean that there are 4 servings of chicken in a pound of chicken.
4 ounces is 113.4 grams.
In the US, the majority of adults are dealing with weight issues. But the serving size for chicken is 4 oz. It used to be "average" boneless chicken breast weighed in about 4-5 oz.
There are:approx 184 to 188 calories in 4 oz of boneless, skinless, plain roasted or grilled, chicken breast.