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Q: What does a vertical line portray A Chaos B Flow C Speed D Strength?
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How do you improve vertical jump in a month?

Increasing your vertical jump takes a lot of time. You have to have good strength, flexibility, speed, and genetics to have a good vertical leap. You can build strength by doing basic exercises such as squats, lunges, calf raises, or leg extensions (you need a machine to do these) Once you build up your strength, start working on your speed.


Who is stronger Sonic or Shadow?

Sonic and Shadow are closely tied in terms of speed and strength, but Shadow has more knowledge of harnessing the powers of the Chaos Emeralds, giving him an advantage in strength. He also has gun-wielding and vehicular knowledge, and quite possibly more physical strength than Sonic.


What is vertical velocity?

'Vertical velocity' means speed up or down.


What is the value of the vertical speed at the highest point of the projectile's trajectory?

The value of the vertical speed at the highest point of the projectile's trajectory is the lowest speed at the maximum height reached.


How do you increase your vertical jump?

Strengthening your legs and their fast-twitch muscle fibers can add inches to your vertical jump. Increasing your vertical jump takes a lot of time. You have to have good strength, flexibility, speed, and genetics to have a good vertical leap. You can build strength by doing basic exercises such as squats, lunges, calf raises, or leg extensions. Once you build up your strength, start working on your speed. Do plyometrics to increase your speed. Pylometric exercises help get you higher in the air. Any type of exercise is very demanding on your body, so make sure you don't push yourself too hard, or you will get injured. Take it easy and build yourself up to harder exercises. Make sure you eat plenty of protein and vitamins. Also, you HAVE TO STRETCH before and after you exercise. You are severely damaging your muscles if you don't stretch. Stretching builds elasticity in your muscles, and this helps increase your vertical.


Which color is running of the chaos drive?

Green for speed/running.


Why do gymnastics need power?

Power is a combination of speed and strength. Power= Speed+ Strength Your just using speed and strength at the same time :P


Are log jump endurance or strength?

It would be speed and strength.


What is the vertical speed of a projectile at the top of its flight?

Zero.


What does a vertical rectangle street sign stand for?

A vertical rectangle street sign is general information. Such as speed limit 30 miles an hour. Reduce speed ahead.


Are fast or slow repetitions better for working out depending on strength and or speed?

typically for strength it is slow and for speed it is generally fast


How do you speed up the strength development of concrete. can you please explain it?

how to speed up the strength development of concrete in civil engeneering