0
How long you spend working out in the high-intensity movement and recover with low-intensity movements. Sprint 1 minute then active recovery the next minute.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
Is distance ratio or interval?
It is ratio.
Is elevation interval data or ratio?
interval
Difference between interval training and continuous training?
Interval training is periods of work followed by periods of rest. This is known as work:rest ratio. This is commonly used to train the anaerobic energy system. Continuous training, of which there are many forms does not involve rest periods, although it could involve periods of different intensities (such as Fartlek training).
Is income an interval or ratio scale of measurement?
interval
Is CPU speed a ratio or interval?
ratio
Which of the following is not a term used to refer to the anaerobic exercises involving weights?
Interval training Apex
What type of scale is calendar nominal or ratio or interval?
interval
What sports uses interval training in their training?
Running, skating, biking, and swimming all use interval training.
Which is the least informative scale of measurement - nominal ratio ordinal or interval?
Nominal Scale < Ordinal< Interval < Ratio
Who benefits most interval training?
All types of athletes benefit most from interval training.
Is BMI an interval or ratio scale of measurement?
Ratio. It has a true zero.
Is a room number an interval ratio?
No.
