My husband lost 104lb in only 6 months. Every morning he would get up and eat only cooked egg whites with just alittle salt and pepper. Then we would walk for a hour and a half everday at the park. When he came home he would eat things like fish, and chicken grilled or baked ONLY. No fried foods. He would also lift weights for about 15 to 30 mins a day. At night for dinner he would eat a grilled chicken breast and a salad. Then before he went to bed he would eat a bowl of oat meal not cooked with sub sugar. NO sweets,Diet Pop ONLY. That is how he lost that much weight. It takes disciplin but if he can do it you can to.
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
You cannot lose 40 pounds in one day by any natural means.
You cannot lose 40 pounds of body weight in one day.
Eat less and move more!
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
You cannot lose 40 pounds of body fat in one week by any natural means. .
you want to weigh 70 pounds? that is not healthy. best way to drop pounds is to eat less, and exercise.
There are quite a number of various ways to lose 40 pounds that are considered healthy. Some of the best ways are to exercise regularly and to diet healthily. When dieting focus on lessening calories and maximizing protein.
The suggested weight loss is approximately 2 pounds per week. At that rate, it would take you 20 weeks to lose 40 pounds.
it is possible.
Have a leg off.
Pretty quick if you get liposuction...
Hi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.
It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.
The fastest way for a 15 year old boy to lose 40 pounds in one month is to start running and running and running.
It is possible to lose 40 to fifty pounds in 2 months but not one, and the way this would be done is by somewhat extreme diet and exercise. Leave me a message on my message board and I will walk you regardless of gender age weight or height how to lose this amount of weight.
Yes but it would be really unhealthy
Surgery or serious illness.
don't stop moving. Honestly, you shouldn't need to lose 40 pounds, but dance, sing, run, walk, play MOVE basically.
stick your finger down ur throat everytime u eat or dont eat at all or jog ,run, dont eat fat foods and eat fruits and vegies and maybe in 4 months you would lose 24 pounds bc the healthy way is to lose 2 pounds per weekis the best way
Do a lot of diet or do not eat at all.
Sure if you weigh enough.