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My husband lost 104lb in only 6 months. Every morning he would get up and eat only cooked egg whites with just alittle salt and pepper. Then we would walk for a hour and a half everday at the park. When he came home he would eat things like fish, and chicken grilled or baked ONLY. No fried foods. He would also lift weights for about 15 to 30 mins a day. At night for dinner he would eat a grilled chicken breast and a salad. Then before he went to bed he would eat a bowl of oat meal not cooked with sub sugar. NO sweets,Diet Pop ONLY. That is how he lost that much weight. It takes disciplin but if he can do it you can to.

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โˆ™ 2006-03-22 05:28:41
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Q: What is the easiest way to lose 40 pounds?
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How do you lose 40 pounds in 1 week?

Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.


Can you lose 40 pounds in a day?

You cannot lose 40 pounds in one day by any natural means.


How can you lose 40 pounds in one day?

You cannot lose 40 pounds of body weight in one day.


What is the best way to lose 40 pounds if you are 50 years old and 200 pounds?

Eat less and move more!


How long will it take to lose 40 pounds if you lose 4 pounds a week?

if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.


How can you lose 40 pounds in a week?

You cannot lose 40 pounds of body fat in one week by any natural means. .


How do you lose 40 pounds in 63 days if you are 4'11 and 110 pounds?

you want to weigh 70 pounds? that is not healthy. best way to drop pounds is to eat less, and exercise.


What is a healthy way to lose 40 pounds?

There are quite a number of various ways to lose 40 pounds that are considered healthy. Some of the best ways are to exercise regularly and to diet healthily. When dieting focus on lessening calories and maximizing protein.


How long does it take to lose 40 pounds if you weigh 180 pounds?

The suggested weight loss is approximately 2 pounds per week. At that rate, it would take you 20 weeks to lose 40 pounds.


Can a teen lose 40 pounds in month?

it is possible.


How can you lose 40 pounds in a day?

Have a leg off.


How fast can you lose 40 pounds?

Pretty quick if you get liposuction...


Can someone lose 40 pounds in one month?

yes


Can you lose 10 pounds in 5 minuets?

Hi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.


How do you lose 40 pounds in 17 days quickly?

It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.


How can a 15 year old boy who wieghs 250 lose 40 ibs in one month?

The fastest way for a 15 year old boy to lose 40 pounds in one month is to start running and running and running.


What can i do to loose 40 pounds in 1 month?

It is possible to lose 40 to fifty pounds in 2 months but not one, and the way this would be done is by somewhat extreme diet and exercise. Leave me a message on my message board and I will walk you regardless of gender age weight or height how to lose this amount of weight.


Can you lose 40 pounds in a month?

Yes but it would be really unhealthy


How do you lose 40 pounds in 2 weeks?

Surgery or serious illness.


You weigh 140 and you need to lose 40 pounds how can you lose that much weight in the shortest amount of time?

don't stop moving. Honestly, you shouldn't need to lose 40 pounds, but dance, sing, run, walk, play MOVE basically.


What is the best type of diet to lose 40 pounds?

stick your finger down ur throat everytime u eat or dont eat at all or jog ,run, dont eat fat foods and eat fruits and vegies and maybe in 4 months you would lose 24 pounds bc the healthy way is to lose 2 pounds per weekis the best way


Can a 200 pound female lose 40 pounds in 4 months?

Yes.


How do you lose 40 pounds in 5 days?

Do a lot of diet or do not eat at all.


If you are 14 can you lose 40 pounds in 3 months?

Sure if you weigh enough.


How do you lose 40 pounds in 6 weeksif you are 13 and going to school?

Run ?