I am a mile runner and i took 3rd at district . And my way to run is to fast jog and then I suggest chase the person in front of you
The record for the fastest mile run the high school track is 3.53.43.
Mile 4:35.24 Polly Plumer (University, Irvine, California) Westwood, California 5/16/82What are the top 10 fastest mile run in a high school track meet for girls?
A mile around a standard 400m track is 4 laps. So you need to run 6 laps around the track to cover 1.5 miles.
4 To reach the total distance of one mile, you would have to run around a 1/4 mile track 4 times.
the fastest 10 mile run is 44.24 minutes
You will have run a half-mile.
4 Times around equals 1600 metres and a mile is 1609 metres.
No event of ten miles is run on a track so no 'laps' are involved, 10 mile runs are usually road races.
4.43 By Heber Springs, Arkansas boy
Ammar Mazrui ran a 4:41 in 2005 in the last mile race in the track season.
There is no one person credited for creating the mile race. Track and field has been around sense roman times where men would run to see who was the fastest in rome. The mile race simply came after time.
A lap of the track is a quarter of a mile. Therefore, four laps would total one mile.