In the Bob Stevens /Jim Cox 4 Mile Run the quickest time was a 37 year old male in 22.58 minutes.I ran a 4 mile tempo in 22.15 minutes. The world record is more around 17 minutes.
An average person can run one mile in 7 to 10 minutes, so take half of that time.
If you can't run one mile in a day, you should start focusing on quick walking. It is the best way to get your physical condition better if you can't run for long amounts of time. One mile shouldn't be that hard, and it doesn't take long for one to be able to run that distance.
about 2 min
Kawasaki 1400 right off the showroom floor will run the quarter mile under 10 sec.
If I can run a 4.42 mile what do think I should run in the two mile
It depends on your age.. what age are you talking about?
If you run at 3.5 miles per hour for one mile, the time of the run will be 17 minutes 8.4 seconds.
The mile run is not an Olympic event. The 1500 meter run is the event in the Olympics that is closest to the mile run.
you run time yourself on how much time it takes you to run one mile and then try to get a better time each time. Lifting weights squatting building muscle also helps.
The fastest mile ever run was 3 minutes 43 seconds.
The fastest mile ever run is 3:43.13 by Hicham El Guerrouj of Morocco in 1999.
A 'split' is the time it takes to run a portion of the race. Split times in the mile run are generally taken after 1/4 mile, 1/2 mile, and 3/4 mile and are used to determine whether the runner is on pace to finish the race in the desired time or in a record time.
The average is 10 minutes a mile for runners. Though if sports are involved a fast run time maybe required.
The average time for 2 mile run is from 13 to 15 minutes. Hope this helped, from PvtNinja.
3:43.13 is the fastest known time for the mile in human history.
the average time to run the mile in middle school is 9.58
exersice man grow up
It is about .31 of a mile and on a track it is one time around and then 100 meters.
I run a mile between 7 minutes to 8.
The time in which an individual can run a mile is determined by their personal physical fitness. The fastest a 13 year old boy has ever run a mile is 3:55, by Jim Ryun. It is advised that one speak to their health professional before beginning an exercise program.
exercise 50x times more and eat the same way. run a mile everyday.
All depends on how fast you run, how heavy and how fit you are. You would never lose a pound of weight from running one mile though, you would need to run many miles over a period of time whilst eating less fat than you are burning.