Set the treadmill at 6.6 mph
You should use your treadmill on a regular basis. You should use it every day if possible. You should use the treadmill for twenty to thirty minutes.
It should be set at 6 miles per hour. This will give a time of 20 minutes for two miles.
see a doctor. it varies from person to person and too much could be hazardous for your health
You should call the manufacture company about ordering a part for your treadmill machine. You should call the manufacture company about ordering a part for your treadmill machine. You should call the manufacture company about ordering a part for your treadmill machine.
Car lengths
If you can walk at all, then you should be able to walk on a treadmill.
For an average Precor Treadmill, the weight limit is going to run right around 350 lbs. If you're interested in a certain model, just read the specs on that model, and it should tell you what the weight limit is for that specific treadmill.
It depends what you are aiming for. Do you just want to become physically fitter or do you want to lose weight?For example, I run for around 8 minutes on 5-5.2,then I switch to 4 speed 2 incline for 10 minutes,then I run on 5 speed for another 2-3 minutes,then I switch to 10 incline 3.5-3.8 speed for 7 minutes,then back to 4 speed on 4 incline for 5 minutes.For information about how to lose weight walking on a treadmill, see the page link, further down this page, listed under Related Questions.
Depending on where your going.. but it should take around 1hr and 30 minutes or so..
Straight off, there's no way of knowing. you could have the reading in MPH, KPH, minutes-per-mile, minutes-per-kilometer. There should be something to indicate which setting it is. If you can figure out which make & model the treadmill is you might be able to do a net search for a manual.
Set the treadmill at 7 mph.
The distance from Rotorua to Wellington by road is about 450 km or 280 mi. It should take around 6 hours 30 minutes in good traffic.