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The thing about whole grain that makes it nutrient-rich is that it's "whole".
If there was a part of it that had all the nutrients, then they would separate it
and sell us that part. They've been separating it and selling us only a part of
the grain for a hundred years. Do you think they're intentionally discarding the
nutrient-rich part and selling us the junk part ? There would be no reason to do
that, because if the other part had all the nutrients in it, then they could just
switch the parts and double the price. The grain has one nutrient in this part,
another nutrient in that part, and a different nutrient in another part. If you
throw anything away, you throw away something that would be good for you.
That's why the recommendation of the nutritionists is to eat the "whole grain".
It's not to reduce the producers' processing costs. It's to get all the nutrients in
the grain into you.
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∙ 12y ago
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What percent of all grains taken in what percent should be whole grains?
50% whole-grain
It is part of a whole?
A fraction is part of a whole number.
How can you use fractions to name part of a whole or part of a set?
a whole number
If the whole is 8 and the part is 8 then what is the other number?
the whole is 8. one part is 3. what is the other part?
What is whole to part in math?
One of the basic axioms of maths is "The whole is greater than the part"
What part of a persons total grain serving are supposed to be whole grain?
50% A persons total grain serving consumption a day should be 50% whole-grain.
What part of a whole grain contains more fiber?
bran
Is whole wheat a whole grain?
Yes, whole wheat is a whole grain, although it isn't the only whole grain.
Are pretzels whole grain?
Pretzels are not made of whole grain except for those whose package specifically states "whole grain or "whole wheat." If the package only says "wheat, " the pretzels probably are not whole grain.
Is whole grain wheat a element?
No, why would it be anyways. it is part of the food group.
Is 100 percent whole wheat also whole grain?
Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.
Is white rice a whole grain or a non whole grain?
usually whole grain but you do get different types of rice
Is whole grain a formula?
No , There is no formula to make whole grain you use whole grain to make other types of food .
Is whole grain corn a chemical?
Whole corn grain is a complex of chemicals.
Which bread has the highest fibber content Enriched or whole grain?
Whole-grain
Is rice a natural grain?
Rice as a whole grain is a natural grain.
Is pearl barley whole grain?
When it is picked and used in its entirity, barley is a whole grain. Pearl barley is de-husked so it would not be considered a whole grain.
