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If you keep your abs tight while on it, all the muscles from your abs down.
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Which gives a better workout a treadmill or a trampoline?
Treadmill. On a treadmill you power your body, on a trampoline you are using the stored elasticity of the trampoline to power your body. Time to strap on he Reeboks and get running!
Using a threadmill loses more fat from what parts of the body?
No matter what form of cardio you are doing (treadmill included), you cannot spot reduce fat. Your body will take fat from all over your body.
What is the advantage of a bowflex treadmill over a conventional treadmill?
There are many advantages to using a bowflex treadmill. For instance, it works your entire body instead of only working your legs.
What body parts are used when using the Kettler Elliptical?
There are many body parts that are used when using the Kettler Elliptical. Examples of body parts that are used when using the Kettler Elliptical includes arms and legs.
What are the disadvantages of using a body parts as a measuring device?
Mainly, that different people have body parts of different sizes.
What parts of the body are exercised by an elliptical trainer?
The elliptical trainer is a cardio machine not a muscle building one. However it exercises your complete body similar to what running on a threadmill would do. It will improve your overall fitness
Best way to exercise on treadmill?
The best way to use an electronic treadmill is to use it constantly. Using it before you eat, or on an empty stomach can help you lose weight faster, because it burns body fat instead of food calories.
What are the differences between using a treadmill compared to using an elliptical?
Both the treadmill and the elliptical are machines made to make your body move. The treadmill will give you a high intensity workout that can put stress on joints, ankles, hips and knees, if you're not careful. Where as the elliptical machine is very low intensity. Its like going skiing, you use the foot panels to help keep the stress off the joints. Both are very good machines but you must first know your body.
When a body part is injured it should be A stretched B rested C exercised D stressed?
It first needs to be rested and then exercised.
How can a new body parts be made from stem cells?
Scientists can build new body parts from stem cells using a patients own bone marrow in a lab. They are now using 3D printers to make the body parts faster using stem cells.
What is an organization or body through which the control or administration of a city county state or nation is exercised?
An organization or body through which the control or administration of a city county state or nation is exercised is a government.
What are the Advantages of using body parts in measurement?
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