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The benefits of this low-fat, low-calorie diet are amplified by the inclusion of grape fruits in the diet, making it one of the most well-known diets for obese people. This diet is recommended for people who have a body weight that is significantly higher than the typical allowable limit. Every person is different, and each weight-loss regimen is distinctive as well. Choosing the ideal one for you is a personal decision that can only be made after thorough investigation of the several plans and diets accessible.

Believe in yourself and always love every step you take to lose weight.

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Carol Nsiimenta

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2y ago
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14y ago

try weight watchers

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Wiki User

14y ago

Don't eat anything and exercise alot. o-o

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Q: How can you lose up to 15 pounds in two weeks?
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How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?

It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.


Can a 15-year-old who weighs 280 pounds lose 50 pounds in two weeks?

No. Not without major surgery.


How can a 4'11 25-year-old female lose 15 pounds in 2 weeks?

Not in a healthy manner, that's a pound a day! You didn't gain it in two weeks, don't expect to lose it in two weeks. A healthy diet and exercise is the safest route and should allow you to lose about 5 pounds in that time. You'd be amazed at how much of a difference that will make.


How can you lose 15 pounds in 3 weeks without weight watchers?

Yes, but it's difficult.


How do you lose 15 pounds in 2 week?

Oh, I don't know - how about cutting off one leg? Be serious. If you lose 15 pounds in 2 weeks, you may very well end up in the hospital, depending on how much you weigh now. The only way to reliablly lose weight is to exercise more, and eat less. Even if you stopped eating all together, your body would not let you lose 15 pounds in two weeks - that's better than a pound a day, and you would probably go into a coma before you could finish. Don't try it.


How can you lose 15 ibs in 2 weeks?

To lose 15 pounds in 2 weeks would be not only impossible but nowhere near safe. That kind of weight loss would require a daily caloric deficit of 3,750, which would be extremely dangerous.


How do you lose 100 pounds in 15 minutes?

You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.


How to lose 10 pounds in 1 week?

I had lost 15 pounds in 1 and 1/2 weeks by following this diet solution. http://2a8c7a-hd1cy1xchx2gf2qel21.hop.clickbank.net/


How do you lose 15 pounds in two days?

You can't lost that much in 2 days without lipo.


How much weight will you lose if you follow the lo w calorie 2468 diet for 3 weeks?

Within each cycle(cycle being four days) you lose at the least 3-5 pounds. About five cylces are in 3 weeks. So you could lose up to 15-25 pounds. It all depends on how much you weight and exercise!


How can you lose 15 pounds without dieting?

no


How do you go from 175 pounds to 160 pounds?

you lose 15 lbs