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What is the average speed of a jogger?

Updated: 8/10/2023
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Wiki User

12y ago

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The average speed of a cyclist depends on a number of factors. These factors include:

  • Riding conditions, e.g. weather, especially wind; terrain; road surface
  • Equipment, e.g. the style and weight of the bike
  • Distance covered overall
  • Age, health and fitness of the cyclist
  • Whether or not one is cycling solo, in a small group or in a large group.

These factors are all discussed in detail at the related website below.

The website also suggests some guidelines for average speed, as follows:

  • Beginner over a short distance, e.g. 16 - 24 km or 10-15 miles: average speed ranges around 19 kph or 12 mph.
  • More experienced, short-medium distance, e.g. 32 - 48 km or 20-30 miles: average speed is 24 - 25 kph or 15-16 mph.
  • Competent club rider to lower end racer who engages in regular training, over medium to long distances, e.g. 80 - 95 km or 50-60 miles: average speed is 32+ kph or 20+ mph.
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11y ago
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Wiki User

12y ago

A jogger's average speed is

(the total distance he travels) divided by (the time he spends jogging).

While moving, the average jogger's speed is between 3 mph and 10 mph.

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11y ago

Usually about 13mph.

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