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When done correctly, cardio exercise is the best fat burning exercise. Cardio exercises are such things a brisk walking, cross-country skiing, mini-trampolining, running, jogging, and more. Any activity that increases your heart and respiration rates for a significant duration. For more information about how to do cardio exercise correctly, see the page link, further down this page, listed under Related Questions.

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Q: Excersises that helps to lose weight faster?
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Related questions

What kind of excersises should i do to get really strong and lose weight at the same time?

weight training


Does a vinyl suit help you lose weight?

yes it helps you because it makes you sweat faster which makes you lose weight


How can boxers lose weight faster?

They really don't lose weight faster it looks like it becuz of the muscels but they don't


Which fruitmakes you losr weight faster?

Apples are examples of fruits that make you lose weight faster


Do you lose more weight the faster you run?

no


Which blood type helps you lose weight faster?

Weight loss does not happen faster or slower for people with particular blood types. People who are interested in weight loss should eat a well balanced diet, reduce total calories and increase exercise.


How do you make your bikes go faster?

Lose weight.


Does dieting make it impossible to lose weight in the future?

Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.


Do children lose weight faster than adults?

Ultimately, it depends on the diet. If you're overeating you won't lose weight even if you are a kid. When we have low metabolism rate, body cannot burn more calories, high metabolism helps us to burn more calories. Children have fast metabolism rate when we compared to adults and teenagers. That is the reason children lose weight faster than adults.


Can you lose weight faster if you exercise and cut out carbohydrates?

Yes, you can.


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Doe push ups help lose weight?

It does help lose weight and, helps you tone your musclesyes