answersLogoWhite

0

Still curious? Ask our experts.

Chat with our AI personalities

MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
RossRoss
Every question is just a happy little opportunity.
Chat with Ross
ViviVivi
Your ride-or-die bestie who's seen you through every high and low.
Chat with Vivi
More answers

As a lifelong swimmer, I've always thought of running to equal approximately 1/4 the workout of swimming, distance and time wise. A decent swimmer can swim 100 yards in about a minute at a sprint and a decent runner can sprint about 400 yards in about a minute. One mile is 1600 meters which equals 64 lengths (technically, a length is one way and a lap is down and back although most people use lap to mean just one way also) in a 25 meter pool. 400 meters swimming is 16 lengths= 1/4 miles swam which is the approximate equivalent to 1 mile run.

User Avatar

Wiki User

15y ago
User Avatar

The general belief is that a mile of swimming is equal to 4 to 5 miles of running. So in laps (one way) that works out to between 58 and 72 in a 25 yard pool, the common length of an indoor pool in the United States. Of course, if one is swimming butterfly or breaststroke, the most energy draining of the strokes, if done right, you could set the equivalent swim laps even lower.

User Avatar

Wiki User

17y ago
User Avatar

It depends on the pool size

One lap is one length of the pool.

In a 25 meter pool, you need to swim about 64 laps to the mile.

In a 50 meter pool, you need to swim about 32 laps to the mile.

In a 25 yard pool you need to swim about 70 laps to the mile.

User Avatar

Wiki User

14y ago
User Avatar

In a standard Olympic sized pool, 32 laps around would equal a mile. Or, swimming 16 lengths, or going back and forth from one end of the pool to the other.

User Avatar

Wiki User

10y ago
User Avatar

25meter pool = 64 lengths or 20meter pool = 80 lenghts

User Avatar

Wiki User

16y ago
User Avatar

66 laps in an average YMCA swimming pool.

User Avatar

Wiki User

13y ago
User Avatar

17 laps

User Avatar

Lynn Milano

Lvl 2
5y ago
User Avatar

Add your answer:

Earn +20 pts
Q: How many swimming laps is equal to walking a mile?
Write your answer...
Submit
Still have questions?
magnify glass
imp