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Yoooo whats up, well I know my cousin was playing football for his HS, and he used to train everyday, 3 hours, theatre 2.5 hours, and strength training 1.5 hours, that pretty hard dude, 2 days a week he has 2 trainings per day, and pre-season 12 hours a day (6+6), really hard work dude... Good Luck

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17y ago

What else can I help you with?