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Yes. They shouldn't value that "ideal weight" so much that they lose sight of what a healthy weight is, and it is possible to have a higher BMI than average and still be perfectly healthy.

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13y ago

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Where can I find out more about slim fast?

Slim fast is a diet plan which helps dieters understand the basics of the food they eat. Through well-balanced meals, frequent, healthy snacks, and appetite-balancing beverages, the slim fast diet helps dieters to make healthier choices with the foods they already eat, to maximize weight loss. More information can be found at this website: http://www.slim-fast.com/plan/


What is an exercise program that will make weight loss healthy?

There are plenty of exercise programs that will make weight loss healthy especially weightwatchers. Weightwatcher use food products and exercise to lose weight. Eating a healthy diet can be an exercise program.


Does anything make you lose weight?

Exercise and healthy eating!


Why should animals be weighed?

To make sure they are at a healthy weight.


The Benefits and Risk of Taking the Q10 Vitamin?

>How To Lose Weight FastTrying to lose weight can feel like an impossible cycle of hard work and few results. Most people will try different diet plans until they start to see a dramatic result. After time, the patience wears off and some go to great lengths to get thin. Crash diets, bad habits and even eating disorders can form out of the "get thin quick" ideas that most dieters are after. It can mess up a healthy diet plan and make it easy for dieters to lose hope.The fact is that a lot of people just do not know how to diet. The key to real weight loss is getting healthy. There is no reason to find a shortcut when trying to arrive to the same healthy destination. Rather than trying every weight loss program in the magazines, tv shows and grocery store ads, dieters must make healthy choices instead if they want to see lasting results.For some, weight loss is the ultimate battle of self-control and discipline. Though it gets easier when healthy guidelines are stated. Instead of skipping breakfast, dieters should find an option that is healthy and satisfying. A hard-boiled egg, some whole wheat toast and strawberries are a quick fix to start the day. Meals like that can provide protein, fiber and essential vitamins while remaining low in calories.Rather than trying to keep the calorie content down on the same over-processed snacks, dieters should just reach for one of nature's snack foods like fruits, nuts and vegetables. Potato chips are delicious but they do not satisfy and add a lot of unnecessary things to the body, instead, a snack like flavored almonds or peanuts could give the same crunchy, savory feeling without all the damage to their diet.Along with regular exercise, dieters should seek to learn more about their bodies and what is going into them. With some research and consideration, it will not be a long time before it starts to make sense. Knowing what is best will be simple and it will become a positive lifestyle change.


What make us healthy?

By being on a healthy diet and excersice alot to it also helps you loose weight


How can you make your wife lose weight?

prepare her meals for her but make them healthy and take her out on walks :)


How does behavior modification help you maintain a healthy body weight?

Being in a healthy state of mind can help you to stay the same weight often times when you'r stressed out it can even make you loose weight


Does eating chipotle make you gain a lot of weight?

yes indeed it healthy to


What percetage of all dieters who lose weight can expect to regain all of the weight they lost within one to three years of completing the diet?

Make diet a lifestyle and you won't gain it back. No food taste better than the feeling of being fit.


How you Make Healthy?

Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.


Weight Watcher Point Recipes?

Dieting is much easier if you have delicious recipes to cook. You'll enjoy your food more if you can make different meals. Weight Watcher point recipes are perfect if you're following the Weight Watchers program. The recipes already have the point values figured in so that you can know how much you can eat. None of the recipes take up too many of your daily total points so that you can still eat the rest of your meals. They have many of your favorites that have been recreated to be healthier. They have a cookbook that can make meal-planning easy.