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Go to the USDA.gov website. In the search box, type ORAC, or just type in part of the title of the actual report. I'm not positive how complete it is, but it rates a lot of different foods. Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods - 2007 Prepared by Nutrient Data Laboratory Beltsville Human Nutrition Research Center (BHNRC) Agricultural Research Service (ARS) U.S. Department of Agriculture (USDA) in collaboration with Arkansas Children's Nutrition Center, ARS, USDA, Little Rock, AR November 2007

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Q: Can you find the complete orac ratings on-line?
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Scientists developed techniques to measure the antioxidant capacity of foods, of which Oxygen Radical Absorbance Capacity (ORAC) is one. The ORAC assay, developed at the National Institute on Aging, measures the degree of inhibition of peroxy-radical-induced oxidation and includes both inhibition time and the extent of inhibition of oxidation. While ORAC scores do provide some measurable means to compare foods and antioxidant products, there are some problems with ORAC testing. One of the biggest problems is that the results are based on weight or volume, and can be manipulated based on removing water. Dried fruit, therefore, scores higher than fresh fruit.


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Which has more antioxidants a blueberry or a acai berry?

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