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Why was the 5 a day campaign started?
To get more people to eat fruit and veg
How much fruit do you need to eat every day?
The serving of fruit to meet the dietary guidelines varies by age. A child between the ages of 2 yrs. â?? 6 yrs. needs about 2 servings of fruit per day. Older children and teen girls need about 3 servings of fruit and teen boys need about 4 servings of fruit per day.
How many fruit and vegtables are you supose to eat daily?
5 fruit a day 5 veggie a day
Does eating the same fruit 5 times count towards your 5 a day?
yes you can eat 5 of the same fruit as your 5 a day
Is it 5 fruit and vegetable a day or 5 fruit or vegetable a day?
Yes. The 5-a-Day campaign implies that you should eat 5 servings of fruits and vegetables each day.
Can your 5 a day be the same fruit?
no it doesnt count! you should eat 5 different types of fruit or veg a day.
What are the 5-a-day?
Fruit and veg
What are 5 a day?
Fruit and veg
Why is it important to eat 5 fruit and vegetable a day?
it is important to eat 5 fruit and vegetables a day because it keeps you healthy.
What does 5 a day actually means?
It means have 5 items of fruit or veg a day :)
What is enough fruit and vegetables?
5 a day
How many portions of fruit a day?
5
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