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Try using one of the many website that have a BMR calculator. Calculating your BMR uses your body size and age, and tells your how many calories your body needs to function each day. Also, see the related external link further down this page.
What else can I help you with?
How do you find your BMR?
You need your age, height and weight to calculate it. I linked an article in the "Related Links" section that explains what BMR is and how it effects your weight. It also, of course, explains how to calculate it.
Is there a way to calculate the BMR using a mathematical formula?
The BMR is the total number of calories that someone can take in each day without gaining or losing any weight. The basic mathematical formula for a man to calculate the BMR = 66 + (6.3 x weight in lbs) + (12.9 x height in inches) - (6.8 x age in years).
Calculate the BMR of 65 year old women and with a body mass equal to 75 kg?
In order to calculate BMR you need age, weight but also height. Here's an article explaining it as well as displaying the formula for how to calculate it. It's actually very easy:http://www.ehow.com/how_5401507_lose-off-using-simple-math.html
What is a good low calorie diet that will help me lose weight?
Taking on a calorie counting diet is best done when you consult a physician and calculate your bmr. Once you've conducted your bmr you can calculate the amount of calories you should best consume so your body does not go into starvation mode hindering your weight loss goals.
When was BMR Advisors created?
BMR Advisors was created in 2004.
What is BMR Group's population?
BMR Group's population is 4,500.
What is the importance of calculating your BMR?
the important of calculating your bmr is to see the body fat
May be used to calculate the amount of energy expended by the body?
One can use the Harris-Benedict equation or the Mifflin-St Jeor equation to estimate the Basal Metabolic Rate (BMR), which represents the amount of energy the body expends at rest. From the BMR, other factors like activity level can be used to calculate total daily energy expenditure.
Is the bmr less than the tmr?
yes the BMR must be lower than the TMR
What is a 6 year olds bmr?
what is the average bmr of an average 6 year old
How do you calculate basal metabolic rate?
You need your height, weight and age to calculate it. Here is an article that explains it and how to calculate it. It's very easy actually. To calculate to your Basal Metabolic Rate (BMR) you need to know: -Your Sex -Your Height -Your Weight -Your Age Imperial BMR Formula Female BMR = 655 + ( 4.35 x weight in pounds ) + ( 4.7 x height in inches ) - ( 4.7 x age in years ) Male BMR = 66 + ( 6.23 x weight in pounds ) + ( 12.7 x height in inches ) - ( 6.8 x age in year ) Metric BMR Formula Female BMR = 655 + ( 9.6 x weight in kilos ) + ( 1.8 x height in cm ) - ( 4.7 x age in years ) Male BMR = 66 + ( 13.7 x weight in kilos ) + ( 5 x height in cm ) - ( 6.8 x age in years ) Measuring your actual metabolic rate required constant analysis of your body. Your metabolic rate constantly changes, depending on what you are doing, orientation of your body, the food you have eaten, and lots more.
What is the average BMR for teen girls?
The average BMR for a 12 year old girl is 10.3
