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You should try doing some ab work at the gym. Try starting out with some sit ups, planks, v sits, and leg lifts. You can also incorporate core workouts while strength training by standing on an exercise ball mat. Most importantly, in order to get defined abs, you need to do alot of cardio. That is the easiest way to get rid of fat and to show the muscles that you have underneath.

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Q: How do you get a shape on your stomach which is the 2 curves on each side of your stomach?
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