answersLogoWhite

0


Best Answer

Run faster

User Avatar

Wiki User

βˆ™ 2010-08-30 01:29:22
This answer is:
User Avatar
Study guides

Algebra

20 cards

A polynomial of degree zero is a constant term

The grouping method of factoring can still be used when only some of the terms share a common factor A True B False

The sum or difference of p and q is the of the x-term in the trinomial

A number a power of a variable or a product of the two is a monomial while a polynomial is the of monomials

➑️
See all cards
3.74
β˜†β˜…β˜†β˜…β˜†β˜…β˜†β˜…β˜†β˜…
1201 Reviews

Add your answer:

Earn +20 pts
Q: How do you speed up your 5k run time?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many calories burned walking 5k in 30 minutes?

You can't WALK 5k in 30 minutes.Speed = Distance / TimeSpeed = 5 / 0.5 (30 mins expressed as an hour)So Speed = 10km/hI don't know anyone who can walk at 10 km/hBut you can certainly run 5 k in 30 minutes. How many calories that would use up depends on a lot of things, your weight, level of exertion ASO. I'd probably use up something like 300 cal for a 30 minute run at that pace.The amount of calories you burn in a 5k depends on your speed and your weight. If you run in the 5k you will burn more than if you walk in the 5k.


Where can I find information on 5k training?

Doing the 5k run can build a new level of challenges and interest in your exercise. You can be prepared for the 5k run in just 2 months. There is a schedule that was made up from an Olympian Jeff galloway. The 5k training schedule that was made up by jeff consists of a mixture of running, walking, and resting. The conbination helps reduce risk in fatigue, stress, and injury. You can run or walk slowly to help your body to adjust to the schedule.


I have been running on a treadmill and i am up to 6 miles will i be able to run a 5k outdoors I don't want to win I just want to finish?

If you constantly run on a treadmill and practice, running six miles is a good starting point to being able to run a 5k marathon.


How does one learn to run a 5K race?

You can learn to run a 5 kilometer race by going to a running club and slowly building up how much you run, for example you can start off by running a kilometre, then 2, then 3, and so-on, until you can run a 5k race with no problems. It will also involve dieting and fitness to ensure you are fit enough to run it.


How do you speed up heart rate?

run


How do you speed up plaster Paris drying time?

It is best not to speed up the drying time for plaster of Paris. If you speed up the drying time it will not set up as it should. If you still want to speed up the time, you could use a blow dryer.


Is there a time limit on the time to run the bases when you hit a home run?

There isn't an official time limit, but they know that they are there to play baseball. If a runner is taking too long to circle the bases, the umpire will speed it up.


What is a sprint triathlon?

A sprint triathlon is just a certain distance of triathlon. It is made up of a 750m swim, 20k bike, and 5k run.


After putting bleach down the well how long do the faucets run in the house before the bleach comes through the pipes?

Generally 24-48 hours. Run off lots of water to speed up process (ex run garden hose)


How long can the cheetah run fast?

The cheetah can run up to 70 miles an hour, but only in short bursts covering distances up to 500metres. They can sustain the speed for only short durations, typically around a minute. If they continue to run at top speed for over that time, they will die of exhaustion.


What is a good time for a 42 year old woman to run a 5k?

I was looking up the same question. I started training in the spring and just timed myself this morning for the first time. I want to run my first 5k next Saturday. I did 3.5 miles in 34 minutes 12 seconds. I was slightly disappointed in myself but now I know my time and can continue to work on improving. I have been looking at other sites and have set a goal of 30 minutes for being female and age 42.


Speed of rabbits?

Rabbits can run up to 25 mph

People also asked