Jog, about 5 minutes, Sprint, about 20 seconds.
a person can run miles or even yards far
On average, 10+ kilometres
24 miles if you run 10 minute miles at 6 mi/hr
If that's 16 kph, they'll run 4k
He ran an average of 42 kilometres a day
dont u people know how to answer the question stupidos
16*0.25 = 4km
It is estimated to be about a mile and a half to two miles
That depends on how well conditioned the person is. For the untrained average person, they will not be able to run very far at a full sprint. For a marathon runner (or one who sprints 200 meters, 400 meters, etc.), they will be able to run farther at a full sprint.