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I'm sure it can and has been done, but it would be extremely difficult. First, if you are starving yourself the rest of the time, you may tend to seriously over-eat at the one meal. Also, if you eat small meals and starve yourself, your metabolism will reach a point where it will make it nearly impossible for you to keep up the effort. You will stop losing, and see-saw back to your original weight or higher. A much better way is to learn to stop eating when you think you feel full. Eat as often as you want, but only when you feel hungry. ...that kind of thing. Extreme diets almost always backfire. Yoyo weight loss is unhealthy and for some dangerous.
Answer
From what I know 1 meal a day may slow down metabolism and slow progress. I think it is more what you eat than how often. I have lost about 35lb in 12 weeks and wouldn't go faster than that. I eat all I want when I want.
What else can I help you with?
How long will it take to lose 24 pounds by not eating?
Alot longer than it would take you to excersise it off.
If you weight 215 pounds how much weight can you lose if you fast for 7 days?
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
How many pounds in a year can a person lose from not eating fast food?
It depends on how long you go without eating fastfood.
How much weight would you lose by not eating chcolate for a whole 2 weeks?
you could lose about 5 to 7 pounds just by not eating chocolate
How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How much weight can you lose in a week by just eating soup?
You can loose some pounds, but after that week. What would you do then?
How long would it take to lose 60 pounds going on a treadmill and eating healthier?
In theory, about 20 to 25 months. Any faster weight loss can weaken the heart.
Can taking the stairs help lose weight?
Yes, but it would take you a long time to lose a few pounds.
How do you lose 7 pounds in a wee k?
Stop eating? NOT recommended!
How long will it take for a lady to lose 60 pounds?
she could lose about 2 lbs a week, that would be a healthy weight loss/
How long will it take to lose 71 pounds?
In general, it's better to lose weight slowly; most doctors will suggest 1-2 pounds a week. At one pound a week, it would take about a year and a half to lose 71 pounds.
