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Do you get fat if you quit lifting weights?
This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.
How many calories are burned in 800 meter breaststroke?
750
How many calories are burnt in 100 meter race?
2 :) 2 :)
How many calories are burned during lifting of 1 kg for 1 meter?
Raising 1kg through 1m in the Earth's gravitational field increases its energy by 9.8 joules or 2.34 calories. So, if your body was 100% efficient, which it isn't, this is how many calories you would burn. Estimates of the human body's efficiency are between 18% and 25%, so depending on your particular metabolism, you would burn approximately 4-5 times as much as this, say 10 calories as a good guess. You should also be aware that "calories" normally quoted in dietary information are, in fact, kilocalories so this would be 0.01 dietary calories.
How many calories would a male weighing 70 kg use weight lifting for 30 minutes?
397
Does more weight lifting give more mass for fat ppl?
Weight lifting will promote muscle growth, while not using up that many calories. It can certainly make you put on weight.
How many calories do 50 squats burn?
It's very difficult to determine how many calories are burned during any weight lifting activity because there are so many variables. It depends on how much you weigh, if you're using extra weight, how long it takes you to do 50 repetitions, and how long you rest between each rep. Also, weight lifting exercises like squats are not normally used to burn calories, because aerobic exercise is the best if you're concerned about how many calories you're burning.
How many calories do you use when you are dead weight lifting?
A hell of a lot, it's not how much you use in the lif it's the knock on effect.
How many calories do you need to eat while weight lifting?
The amount of calories burned lifting 5 pound weights varies depending on different factors. Gender, current weight, age, and the amount of time you spend lifting the weights are factors that need to be considered before determining the amount of calories it burns.
How many lengths to swim in a 15 meter pool?
40 lengths of a 15m pool at the gym today can you tell me how many calories in ...
How many calories do you gain if you play video games all day?
The only way that you gain calories would be through consuming them through food or drink.
How many calories can you lose a week if you eat 1200cal but burn 900cal?
You aren't losing calories. Instead, you are burning them off. If you are burning that many calories through exercise, though, it is healthier to up your calories intake by 100 or 200 calories, though.
