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Cups are a measurement for size where as ounces is weight. So the answer varies by brand and product. The best way to figure it out is to look at the back of the can and see the suggested serving sizes which is usually written in cup measurements. If looking to replace a can one and a quarter cups of diced fresh tomatoes and one cup of liquid will do the trick.

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Wiki User

9y ago
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Varda Lobanov

Lvl 2
1y ago

About 2 cups

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Q: How many cups are 14.5 oz of diced tomatos?
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