That's impossible to say, you need to state figures.
33%
The average weight of an almond is 1.2 grams. The average percentage of fat in an almond is 23%. Based on that, a single almond contains 0.28 grams of fat.
how many grams of fat is allowable
The percentage of fat that is found in cashews is 19 percent of one ounce. There are 12 grams of fat with 2 grams of saturated fat.
multiply grams of saturated fat times 9
In one almond there are 7 calories, 0.61 grams of fat, 0.24 grams carbs and 0.26 grams protein. Calories from the fat is roughly 71%. - Saturated fat: .05 grams - Polyunsaturated fat: .15 grams - Monounsaturated fat: .39 grams The good news is that the majority of the fat is good fat, and will help lower your LDL cholesterol. Unless you have an intolerance for almonds, overall they are good to add to your diet.
There are 0.02 to 0.08 grams of fat in strawberries
100
About 453.6 grams per pound.
19 grams is 16.96% (to two decimal places) of 112 grams, so rounded up it is approximately 17%.
100 grams McD fries = 16.2 grams fat
5.4 grams of normal fat and 3.3 saturated fat