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How many kilogram dumbbell can use a 14 year boy with 45 kilogram weight?
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The average weight of a nine year old is about 65 pounds.
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I'm a 14 year old boy and my max weight for dumbbell curls is 40lb Is that good PS I'm planning on moving up 5-10lb in the not so distant future?
Dumbbell curls of 40 pounds for a 14 year boy is quite good. If you are planning to increase the weight do it slowly, about one pound at a time.
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A kilogram.
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The girls discus weighs 1 kilogram.
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12 to 15 KG. Depending on the ethnicity and race.
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Yes, if they want too. It's perfectly fine.
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well it verys depending on what u make them do to loose weight
