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It is generally recommended that two servings of milk (250ml per glass) be consumed. This will help to meet our daily calcium intake. Milk is also high in protein and growing children and drink more milk, and in this case low-fat milk will be preferable.
2 glasses of milk
3 cups a day
two cups actually if you are a kid. If you are a adult then 2 half or more. If you are a baby then a bottle which is 1 half pint or a quart
depending on male or female :female should have 500ml of milk per day male should have 250 ml (minimum)
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoNone. You can obtain calcium, vitamin D and any other nutrients that are found in milk from dark green leafy vegetables. Cow's milk is best for fattening baby cows.
Yes, you do need to drink milk. Anybody can see that you get calcium and other stuff from other foods and drinks. If you do drink milk every day, then you probably have a healthy lifestyle. If you do this, you should at least have eight ounces or more.
Wiki User
∙ 14y ago3-5 glasses of milk per day is a healthy amount.
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How many cups of milk do you need a day?
8 fluid ounces of any liquid counts as a cup of it.
How many ounce of milk he should drink a day 8months old baby?
100 ounces
I need to drink 4 liters of water a day how many fluid ounces is that?
That is 136 fluid ounces.
How many cup of milk does we need a day to grow taller?
4
How much milk do baby rabbits drink per day?
15 ounces
How many pints of milk does a calf need a day?
A calf needs around 2 to 2.5 quarts or 4 to 5 pints of milk per day.
How much milk should children drink?
It is healthy for a child to drink between twelve and eighteen ounces of milk per day.
What is a suitable amount of muscle milk to take for a teen to gain muscle?
About 17 ounces a day
How many cups of chocolate milk would you need to drink to get 100 percent of your calcium for the day?
100
How much milk do you need every day?
5 cuos a day
What vitamin does milk contain?
Vitamin D! (about 25% of what you need in a day in one cup) Milk also has Vitamin A (about 5% of what you need in a day in one cup)
Does a smoothie need both milk and yogurt?
According to High Planes Journal:"The USDA MyPyramid recommends 2 cups of milk daily for people consuming 1,000 to 1,400 calories and 3 cups of milk daily for people consuming 1,600 calories a day or more. One serving is equal to 1 cup of milk, 1 cup of yogurt, 1 1/2 ounces of natural cheese or 2 ounces of processed cheese."
