Nine pounds.
45 kilograms is equivalent to approximately 99.21 pounds.
45 kg equates to almost 100 (99.208) pounds.
31.13
On earth, 45 kilograms of mass weigh 99.208 pounds. But if you take them anywhere else, that changes.
45 pounds
45 pounds
About $83
45-65 pounds
45 pounds.
Each 45-pound plate weighs 45 pounds, and with two plates on each side of the Smith machine, that adds up to 180 pounds (45 pounds x 4 plates). Additionally, the Smith machine bar itself typically weighs around 15 to 25 pounds, depending on the model. So, the total weight would be approximately 195 to 205 pounds.
45 kg is approximately 99 pounds and roughly 7.1 stones.
Anywhere from 45 to 60 pounds.