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I am 5´4 and weigh at about 100 I haven´t tried 100 yet but I bench press 70 is this good or bad?
LJ
Good
Hassan Jama
Okey Veum
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How much should you bench press for 16?
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
What is the average bench press for a 100 pound 12 year old boy?
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
You are 27 and weigh 182 pounds how much should you be able to bench press?
You should be able to atleast bench over 385.
What is the average 17 yr old soccer player bench press?
I am 17, weigh 160lb and play club soccer. My bench press max is 190lb. I'd say the average is around 145.
What is the 155 pound power lifting class bench press world record?
I tried looking up several weight classes and what the max bench was. The only things I found was a 165 lbs man bench pressed 405 lbs. The most I could find for 155lbs was 260lbs but that has to be a mistake cause I weigh 154lbs and bench 315 lbs 3 days ago.
Is 185 bench press good?
It all depends on how much you weigh. The ratio between how much you bench and how much you weigh is the most important aspect. If you weigh 120 and bench 185 its fantastic because your benching 1 1/2 times your weight. Anything over your own body weight is impressive.
How much should a college defensive end bench press?
average is about 350 and they weigh about 250 and around 6'3
How much should you bench-press if you weigh 112 pounds?
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
How much should you bench press if your 15 and weigh 13o pounds?
If your a guy then you should bench up to 145 & if your a girl you should bench up to 95 or more. However, that generalization really depends on your height and body type. If you are tall or overweight, then you will press less than someone who is shorter or stockier, respectively.
Is it possible to weigh 170 and bench 420?
yes it is possible to weigh 170 and bench 420
How much should you bench-press if you weigh 153 pounds?
Most men who don't lift weights cannot bench their own bodyweight until they have trained for a while. If you weigh 95lbs and have never lifted before start with 60-80lbs for 8-12 repswhen that becomes easy, obviously add a bit more weight I weigh 145lbs and I can bench 190 (1 rep max) but I've trained for about 1 year
How much should you be able to bench press?
you should be at least able to bench your own weight but if you can't then you are pretty weak my bench press is 100 pounds max at a body weight of 96 pounds but keep your self at a pace you can do you dont want to hurt youself. -- Everyones bench press max is different. I weigh 130pounds, my 5 sets of 5 is with 130 pounds and my max is 170pounds. 30-40pounds above your 5 by 5 max is a pretty good guesstimate of your one rep max if you are around my weight. i weigh 139 and can do 190
