25%
10 divided by 8 multiplied by 20
The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.
A serving of milk or yogurt is generally 8 oz.
A serving of milk or yogurt is generally 8 oz.
Yes! i recommend about, 1-2 portions of the yogurt a day :D
The main minerals in yogurt are calcium, phosphorous, and iodine.
yogurt is good to have in a packed lunch because yogurt is high in calcium and calcium helps with healthy bones.
A serving is about 1/2 cup if it has fruit in it. About a cup if it is plain yogurt without anything else added to it.
No, yogurt covered pretzels are not a particularly good source of calcium. The the candy coating has far more sugar in it than it has any yogurt or other dairy product.
Greek yogurt is of nutritional benefit to one's body because it provides protein and calcium. Compared to regular yogurt, it provides more protein and less calcium.
mostly calcium and vitamin D.
Calcium is not meant to do much for your energyIt is noted to to benefit bones and teeth
40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.