0
What else can I help you with?
How many calories in 2 percent Greek plain yogurt?
The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.
How much is a serving of milk or yogurt?
A serving of milk or yogurt is generally 8 oz.
How much is a serving of each milk or yogurt?
A serving of milk or yogurt is generally 8 oz.
Is a yogurt with 150 mg of calcium a good source of calcium?
Yes! i recommend about, 1-2 portions of the yogurt a day :D
What are the main minerals in yogurt?
The main minerals in yogurt are calcium, phosphorous, and iodine.
Why is a yougurt good to have in your packed lunch?
yogurt is good to have in a packed lunch because yogurt is high in calcium and calcium helps with healthy bones.
What is one serving of greek yogurt?
A serving is about 1/2 cup if it has fruit in it. About a cup if it is plain yogurt without anything else added to it.
Is yogurt cover pretzels a good source of calcium?
No, yogurt covered pretzels are not a particularly good source of calcium. The the candy coating has far more sugar in it than it has any yogurt or other dairy product.
How is Greek yogurt nutrition beneficial to ones body?
Greek yogurt is of nutritional benefit to one's body because it provides protein and calcium. Compared to regular yogurt, it provides more protein and less calcium.
What are the health benefits of consuming milk and yogurt together?
Consuming milk and yogurt together can provide a good source of calcium, protein, and probiotics, which can help strengthen bones, support muscle growth, and improve gut health.
What nutritions does yogurt have in it?
mostly calcium and vitamin D.
How many points in Activia yogurt?
Activia yogurt typically contains around 80-100 calories per serving, depending on the specific flavor and type. It also provides around 4-6 grams of protein and 15-20 grams of carbohydrates per serving. Additionally, Activia yogurt is a good source of calcium and probiotics, which are beneficial for gut health.
