A serving of milk or yogurt is generally 8 oz.
Calcium can be found in the US such as milk, yogurt and cheese
The main minerals in yogurt are calcium, phosphorous, and iodine.
A serving is about 1/2 cup if it has fruit in it. About a cup if it is plain yogurt without anything else added to it.
Yes! i recommend about, 1-2 portions of the yogurt a day :D
40% of calcium. Don't eat chicken, banana, or egg. EAT YOGURT! But, eat more yogurt to get more calcium. You can still eat chicken, banana, or egg. This is just my opinion, it's your choice.
yogurt is good to have in a packed lunch because yogurt is high in calcium and calcium helps with healthy bones.
i dont know but it may help the dog as i think calcium is in a yogurt, calcium is good for teeth and bones!
It all depends on the serving size of the yogurt you are eating. For example, if the serving size is 1 cup (225 grams), there is 7 grams of protein in that particular serving of yogurt. If the serving size is 6 ounces, there would be 5 grams of protein in it.
For the calcium.
It gives you calcium which is the milk and from the cheese