Im almost the same as you. 115 and 5'3 and bench 155 just keep lifting. When I started I could barely bench 65. It's been like 4 years so improved
yes it is possible to weigh 170 and bench 420
I bench 190 for 5 reps and 185 for six reps and I weigh 142
It all depends on how much you weigh. The ratio between how much you bench and how much you weigh is the most important aspect. If you weigh 120 and bench 185 its fantastic because your benching 1 1/2 times your weight. Anything over your own body weight is impressive.
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
Yes, you are. If you are in good shape, you should be able to bench your weight.
They can reach lengths of 10 feet and weigh approximately 330 lb.They can reach lengths of 10 feet and weigh approximately 330 lb.They can reach lengths of 10 feet and weigh approximately 330 lb.They can reach lengths of 10 feet and weigh approximately 330 lb.They can reach lengths of 10 feet and weigh approximately 330 lb.They can reach lengths of 10 feet and weigh approximately 330 lb.
You should be able to atleast bench over 385.
Most men who don't lift weights cannot bench their own bodyweight until they have trained for a while. If you weigh 95lbs and have never lifted before start with 60-80lbs for 8-12 repswhen that becomes easy, obviously add a bit more weight I weigh 145lbs and I can bench 190 (1 rep max) but I've trained for about 1 year
Its not particularly strong but its fine
first of all you cannot bench 308 stop lying to yourself and for your answer 135 or above
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
Probally 300 pounds