multiple joints are being used. 2 exactly.
wh au e
it keeps the muscles strong becuase they and allways being used if you exercise and the joints and flexible because they and always being moved about
Knee and hip
i duno what a stupid question dweeb
During squats, the major joints involved are the hip, knee, and ankle joints. The hip joint allows for movement at the pelvis, the knee joint flexes and extends, and the ankle joint dorsiflexes and plantarflexes to maintain stability and balance. These joints work together to provide the necessary range of motion and strength for performing squats effectively.
Woodwork joints are a series of joints used for woodwork.
The different types of miter joints used in woodworking are simple miter joints, compound miter joints, and double miter joints.
The different types of corner wood joints used in woodworking projects include butt joints, miter joints, dovetail joints, and box joints.
The different types of PVC joints used in plumbing systems include solvent cement joints, threaded joints, and mechanical joints.
Some examples of simple wood joints used in woodworking projects are butt joints, miter joints, and lap joints.
The different types of plumbing joints used in residential plumbing systems include soldered joints, compression joints, threaded joints, and push-fit joints.
The term "Power Plate" refers to a brand of fitness equipment. It is a machine which provides multiple muscle targeting. Squats and push ups at high speed are some of the exercises which may be performed.